Eastern Medicine Help
The Many Benefits From Doing Medicine Ball Exercises
Do you ever wonder why most people say that you need expensive training equipment for a better and more intense work out? That’s because these high performance gym equipment bring about some things which free-weights cannot — stability, strict movement, more effect, and I can go on about it for hours!
Apart from how effective all these gym equipment may be, they tend to come at a price as well! Now think about what you would do if I told you that there was another method that could give you, more or less, the same effect but would cost you way much less? If you have not been introduced to proper medicine ball exercises, along with exercise balls, then you don’t have known what you have always been missing out on.
The Things I Thought Convenient
Honestly, I’ve found that medicine ball exercises are really convenient when it comes down to both money and time. Below is a list of the conveniences I had by doing medicine ball exercises:
- – I saved lots of time
- – I saved loads of money
- – thanks to their size and ability to deflate, medicine balls and exercise balls could be used just about anywhere! I could even use them in my living room
- – they force you to balance yourself when doing certain workouts, therefore giving access tension resulting in more muscles to work
- – in general, you will definitely get an effective full body workout without any problems
Despite all that, I can not really say whether doing medicine ball exercises alone will give you results and change your physique into what you are aiming for because there are many other important factors to take into consideration when it comes to physical appearance. Although, I can definitely say that these exercises really help in speeding up the process (if you are doing it right) and they also provide the most effective methods of resistance training.
I have got to say that medicine balls and exercise balls really pulled through for a person like me who has no real time to spare. So, I really hope me telling you guys all this will benefit you in some ways. All the best in your health and fitness goal
Shih Tzu Training Administering Medicine
Most dog owners find it difficult when it comes to administering medicine to their Shih Tzus. Lucky for those who own a Shih Tzu that readily takes the pill or takes the pill wrapped in his favorite food or other treat. But this task can be very difficult if your dog refuses to take one and will just separate the medicine from the treat.
Acquiring an ailment is easy but treating an ailment can be hard much more letting your dog take the medicine. One of the most widely used methods in giving medicine is to hide it in food, such as meat and bread. Commercial hollow dog treats are also available in many pet supply stores. However, as what I have mentioned earlier, not all dogs can be tricked with this trick. Some will just separate the medicine and eat only the food. Don’t worry because there is still remedy to your problem.
When giving a pill to your dog, hold him between your legs, your knees should be behind his shoulders. But this is not the same with the liquid medicine. Hold the upper jaw keeping the head level instead of tilting it upwards. The tip or squirt the medicine into the side of the mouth between the teeth. Then close your Shih Tzu’s mouth and rub the throat until it swallows. Always remember to never squirt the medicine into the back of the throat because it might go down the windpipe.
In applying eye medicine, it is important to remove first the eye discharge from the eye and surrounding skin. Cotton pad soaked in warm water or eye wash solution is ideal tool for this. After the eye has been cleaned, hold your dog gently with one hand and medicine on the other hand. Squeeze the medicine into the eye from above but make sure that the container does not touch the eye. When you’re done applying the medicine, hold the eye closed for a few seconds
There are also some circumstances when medication through injection is necessary. After preparing the medicine and the syringe, hold your dog and grasp the fold of the skin on the neck between the shoulder blades. Then insert the needle through the skin into the tissue above the underlying muscle. Remove the needle after the contents of the syringe has been expelled. But before doing this injection at home, consult first your veterinarian for more tips and advice.
Difficulties in administering medicines are just temporary. Through time, your dog will get used to this thus you won’t be having hard time every time there is a need of administering medicine.
Alternative, Integrated, Holistic, Complimentary Vs. Orthodox Medicine History Repeats.
Webster defines orthodox as adhering to what is commonly accepted, customary, or traditional. Today, 36 U.S. teaching hospitals are pushing the orthodox envelope to blend complimentary medicine with traditional care. No longer treated like unwanted relatives, this is the largest growing area of medicine. Hundreds of thousands of scientific studies are published annually, with millions of people receiving such treatments for back and neck pain, common colds, anxiety, depression and even cancer.
Therapies are termed Complementary when used in addition to conventional treatments and Alternative when used instead of conventional treatment. If that isnt sufficiently unclear, either category may include nutritional, holistic, naturopathic, chiropractic, acupuncture, herbal and other forms of medicine. Commonly labeled unconventional or unorthodox by the conservative mainstream, are these approaches valid?/p>
Instead of wholesome foods and natural supplements, we have only drug studies paid for by the drug companies. Big pharma spends tens of thousands of dollars per doctor and $1.8 billion on public advertising to ensure their market is maintained. answers Conrad Maulfair, DO at a recent Integrated Medicine conference. Opinion and economic interests have fashioned what is considered acceptable medical practice.
And so history repeats. Consider Claudius Galen, a Greek doctor who lived in the second century AD, Galen spent his lifetime in observation of the human body and its functioning. He performed extensive research and dissections to better understand the functions of the body. After he died, serious anatomical and physiological research ground to a halt. Orthodox medicine believed that everything there was to be said on the subject had been said. Although very enlightened for his time, Galen made certain serious mistakes mistaken ideas which medical experts upheld centuries.
For nearly 1400 years, orthodox medical experts followed Galens teachings that the tides of the blood sloshed back and forth through the body, passing through the heart, where it was mixed with air, by pores in the septum. The lungs were responsible for moving the blood around the body. In 1628 William Harvey, an English doctor and researcher, published his findings that the heart, not the lungs, circulated the blood through a closed system of veins and arteries. His research notes first show this finding as early as 1615. Although a respected member of the Royal Medical Academy, Harvey waited 13 years, until 1628, to publish his findings. He closes his findings with the statement Farewell, most worthy Doctors, and think kindly of your Anatomist. His findings were never accepted during his lifetime, rather he was broadly attacked.
Why on Earth did the Galenic model last almost 1,400 years? It was obviously baseless. Many anatomists, including the great Leonardo da Vinci, Andreas Vesalius a respected Belgian anatomist, and others had failed to find holes in the intraventricular septum for well over 200 years before Harvey. In fact, it seems certain that these were never even found by Galen; these anomalies, however, did not seem to trouble the faithful! No one dared challenge popular opinion.
One important school of thought has withstood centuries of research. Considered the Father of Medicine, Hippocrates of Cos II made lasting contributions. The Hippocratic school held that all illness was the result of an imbalance in the body.When the four humours, blood, black bile, yellow bile and phlegm, were not in balance, a person would become sick and remain that way until the balance was somehow restored. Hippocrates or his students hold the earliest recorded use of vitamin C (citrus) to address the common cold.
Today, an integrated, holistic approach to healing recognizes that the emotional, mental, spiritual and physical elements of each person comprise a system. Working with this systems approach, Dr. Maulfair treats the cause of an illness rather than just the symptoms. Services at Maulfair Medical Center focus on integrating complimentary and alternative medical approaches, rather than drug-oriented medicine with its emphasis on pharmaceutical drugs. Clients of Maulfair Medical Centers comprehensive programs regain their quality of life by restoring their health balance.
Should You Use Alternative Medicine
The popularity of alternative medicine is on the increase with each passing day. One may ask what exactly is alternative medicine. It has a different meaning to different individual. Any methods of health care and products that are not considered conventional medicine. For example you choose to use alternative medicine as a healing option instead of visiting a traditional doctor. Alternative medicine is usually used for treating allergies, skin cancer, colds and even cancer.
In alternative medicine you treat the patient as the whole person. It is considered less harmful for the body and more economical over a long period. In a lot of cases these alternative treatments have very positive results. The general public have nowadays increased information on alternative medicine made available to them. There are an increased number of doctors applying alternative medicine in their practices.
For those who oppose to alternative medicine they think it a waste of time. They argue that it has not been demonstrated as effective. Another objection of theirs is that because of the lack of scientific research alternative medicine is therefore harmful and unproven.
However, consumers and professionals worldwide are embracing alternative medicine with each passing day. There is a huge market for this treatment and is growing rapidly. At unconventional schools and naturopathic medical schools alternative medicine is taught as part of their curriculum.
In my opinion alternative medicine has never been a waste of money and time. Unless it costs you a lot of money and you are feeling worse. For minor health issues alternative medicine is not harmful. In some situations it is best to use alternative medicine to compliment other treatment methods.
Today alternative medicine is accepted as less invasive, less harmful, cheaper and better over long term than conventional medicine. There are more research data available to the general public. There is growing interest in alternative medicine by more and more medical and health professionals.
Shatavari – Sexual Ayurvedic Medicines
Shatavari is also particularly useful as a natural menopause remedy for hot flashes. Since it is a natural diuretic, you are recommended to re-supply your potassium intake by eating bananas and orange juice to avoid becoming dehydrated. Shatavari enhances fertility by nourishing the ovum and female reproductive organs. It builds blood, prepares the womb for conception and prevents miscarriage. It is also a post-partum tonic where it helps to normalize the changing hormones and increases lactation.
Libido enhancer is one that helps in enhancing the male sexual thoughts and capacity. Herbs that can be considered as libido enhancer include Ginseng, Indian gooseberry, Mucuna, Shilajit, Ashwagandha, Shatavari, Garlic, Onions, Horny Goat Weed and Cnidium. One can consume them as a single herb or can also go for some formula that includes more than one of above mentioned natural aphrodisiac. Let us look at few of these herbs; how they work to increase the male libido and sexual capability:
For generalized weakness, Shatavari (Asparagus racemosus) kalpa or Shatavari Ghruta is used orally and Mahanarayan oil is used for massaging the body. Children having a history of loss of appetite, indigestion and loose motions are given Sanjeevani vati (containing mainly Semicarpus anacardium) and Pippalyadi decoction (containing mainly Piper longum).
A special Panchkarma procedure called “Netra-Tarpan” is believed to have potential for benefit in the long-term treatment of Stargardt’s disease. In this procedure, a paste is applied around the eyes, and a lukewarm solution of medicated ghee or oil like Triphala-Ghrut, Shatavari-Ghrut or Mahanarayan-Oil is poured inside, so that the entire eye is immersed in the medicine.
The medicines used orally are: Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Masha (Phaseolus mungo), Kohla, Abhrak Bhasma, Raupya Bhasma, Suvarna Bhasma, Chandan-Bala-Laxadi Oil, Shatavari kalpa, Kushmand-avaleha, Mahayogaraj Guggulu and Vasant-kusumakar Rasa.
The Ayurvedic treatment of retinitis pigmentosa is aimed at treating the symptoms and halting or reversing the degeneration process. Medicines like Tapyadi-Loh, Saptamrut-Loh, Punarnavadi-Guggulu, Panch-Tikta-Ghrut-Guggulu, Punarnavadi-Mandur, Trayodashang-Guggulu, Lohasav, Yashtimadhuk-Ghrut, Triphala-Ghrut and Shatavari-Ghrut are used to treat the loss of vision.
It is an important natural supplement that is very helpful in rejuvenation and also in overcoming any kind of deficiency occurring in the body. It is a wild herb that is found growing in wild in native places in India. It is known as asparagus racemosus in botanical terms. It provides strength and stamina to the body. In ayurvedic system of medicine shatavari is used in diseases such as impotence, weakened sexual activities, decreased function of sexual organs, inflamed sexual organs and especially in spermatorrhea.
Ayurstate Review Of Popular Prostate Medicine
Ayurstate is an ayurvedic supplement geared towards promoting optimal prostate health. The product is based on ayurveda which is considered to be a 5000 year old system of medicine and the company is full of confidence about this product and is offering a full money back guarantee if it does not work. The product claims to treat conditions like an enlarged prostate or BPH and Prostatitis. Men suffering from these two conditions will surely like to have an insight about this product and its success rate.
The constituents of kanchanara have positive effect on the prostate as it helps in clearing the impurities from fat, blood, and muscle from the body there by making it function in a more healthy way. The other ingredients are also very powerful herbs and it looks like the makers of ayurstate have not only concentrated on improving the prostate health but kept in mind in improving the overall health of the patient.
The products website lets one find out his present prostate health with some simple ayurvedic questions they have put in. There are some very positive consumer feedback which are good signs for any product as it shows that it does work. Another good thing is that the product can be directly purchased on their website.
Large number of customer testimonials plus a combination of effective herbs does make ayurstate a potent medicine for prostate health, the only drawback is that the price is a little bit on the higher side $60 for one bottle, but then considering that the company offers 100% money back guarantee if it does not work its worth trying out.
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