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7 Reasons to Drink Wine for the Sake of Beauty:
Even as early as 6000 BC, red wine was in vogue- it was produced using fermentation process. Hippocrates, referred to as the father of Western medicine, advocated the use of wine in daily diets. Later on it was espoused for its medical properties. Today red wine is being promoted as a beauty product that can be used in facials, to exfoliate, to get rosy cheeks and a glowing skin.
Wine is made from grapes, which are rich in antioxidants such as resveratrol, epicatechin, proanthocyanidins, flavonoids and catechins to name a few. Antioxidants help counter damage due to free radicals. Apparently this bubbly drink is more than just that- it has amazing beauty and health benefits.
1. Amazing toner
According to New York dermatologist Marina Peredo, MD, champagne, a type of sparkling wine, acts as an amazing facial toner. It not only detoxifies the skin but the tartaric acid present in it helps to even out skin tone. Its antiseptic and anti-inflammatory properties is touted as acne and oily skin beaters. It unclogs pores, fights acne and prevents future breakouts. Applying champagne on top of your usual toner is said to produce unusual and amazing results.
2. Slimming drink
Joy Bauer, RDN, health and nutrition expert for NBC's Today Show, notes the low sugar content in wine and champagne. They are generally regarded as good slimming cocktails as people tend to sip them slowly and not have more than a couple of glasses.
3. Decreased incidence of heart disease
A study by the Department of Nutrition at the Harvard School of Public Health, moderate consumption of red wine helps fight ageing by restoring elastic fibers and collagen. It's also believed that antioxidants called polyphenols could help protect the lining of blood vessels while Resveratrol could help reduce LDL cholesterol and prevents blood clots from forming. Red wine has been associated with a reduced risk of heart attack and strokes.
4. Enhances brain activity
Research studies show that the polyphenols in red wine helps to keep blood vessels flexible and open. This results in accelerated supply of blood to the brain boosting oxygen supply as well. It also gives a boost to your memory and makes solving of complex calculations easier. Remember though, red wine must be taken in moderation.
5. Good for the skin
The polyphenols in red wine help prevent cell oxidation- that's why the glow is restored to dull skin. Red wine when with oatmeal and left on the skin for a few minutes acts as a good exfoliator. It removes the dead cells and leaves you with a glowing skin. Grape Seed extract removes dead skin cells and leaves behind a smooth complexion.
6. Combats Aging
Full of antioxidants like flavonoids and resveratrol, red wine slows down the ageing process, preventing free radicals from causing fine lines and wrinkles. The amino acids present boosts skin renewal while the antioxidants form a protective barrier and reduces damage caused by sunlight.
7. Calming influence
Studies show that the skin of red grapes contains melatonin, the natural hormone that helps control sleep and wake cycles. Red wine contains the most melatonin and consuming just a little before bedtime could induce calming, peaceful sleep.
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